When the alarm goes off, the men and women of Sierra Vista Fire and Medical Services have to be ready for anything. Because when you’re fighting a blaze, rescuing a civilian or tearing down pieces of charred building with nothing but a couple tools and your hands, it’s a true matter of life and death. And it’s not easy. That’s why firefighters and emergency medical technicians have to be fit to do the job. As a firefighter and EMT, working out is part of day-to-day business. Stocked with resistance machines, free weights, kettlebells and much more, Sierra Vista Fire has a mini gym in all its stations.