In today’s episode of Key the Mic, Rip joins us to talk about his plant-based journey, food culture in the fire service, and the inextricable link between health and performance. Backed by scientific research and years of experience, Rip explains the incredible advantages of switching to a plant-based diet, and the life-saving benefits it can have for first responders.
To learn more about Rip and the power of plants, listen to our full conversation at KeyTheMic.org or any of the following platforms:
