A Code Orange air quality alert is in effect for North Carolina all day Thursday because of smoke from western wildfires.
The alert means it can be dangerous for certain people to be outside for extended periods of time. The group at risk includes people with heart or lung disease, as well as children and older adults.
According to the EPA, the biggest health threat is the fine particles from smoke that can get into your lungs and cause issues like runny nose, burning eyes and even heart or lung disease.
The North Carolina Division of Air Quality suggests everyone limit their outdoor physical activity. The group said pollution exposure depends on the length of time and level of exertion while exposed. So, you don't have to stay inside all day, but you should take it easy while outside.